with Julie Brown(I.I.H.H.T and V.T.C.T) and Steph Byrne

Session duration: 60 mins

Cost:  £35

Available:  Tuesday, Wednesday, Thursday, Friday, Saturday

Reflexology uses specific massage techniques to the feet providing a relaxing and non-invasive treatment. By stimulating and relieving areas of congestion and tension in the feet that correspond to the organs and glands of the body, a natural healing process is encouraged inducing deep relaxation, relief of stress and anxiety, improving circulation and enhancement of overall well being. Used as part of a treatment programme it can help to relieve ailments such as back pain, stress related conditions, sleep disorders, migraine, arthritis, hormonal imbalances and digestive disorders.