Yoga for self intervention.

with Dr.Matt May MBchB and Becky Harvey MBPsS

Every Saturday

11am-12pm or 12.30pm-1.30pm

Learn simple breath and movement techniques derived from traditional yoga postures and evidence based body-scanning meditation. All levels welcome.

Minimum donation £5. Props provided

No advance booking required.

Http://www.spiritkey.co.uk

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