Yoga for your body type ( Hatha Yoga & Ayurveda)

with Bev Gutreund,

Session duration and cost: 60 minutes
90 minutes £50
£70
Complimentary 30 minute analysis with first class.

Available:

We all have different physical, mental and spiritual potentials that require the appropraie personal orientation to be developed. In Yoga, the nature of the individual student is of prime importance. We determine each students mind-body type according to Ayurveda principals and apply them to a personalised Hatha Yoga routine. Acquire balance, tone, flexibility and peace of mind in one class!



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