Bowen Technique

with Ian Golding,

Session duration and cost: 60 mins £30

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Available: Most days

The Bowen Technique is a gentle form of body work in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a relaxed, balanced way of well-being.The Bowen moves are light, gentle and very precise. There is no forceful manipulation. Ian is able to discern stress build-up in muscles and other soft tissue, enabling them to perform specific Bowen moves to assist recovery and pain relief. There are frequent but essential pauses during the treatment that allow the body time to respond and begin the healing process. Ian is then able to target a specific problem or address the body as a whole. The Bowen technique can help conditions such as back pain, digestive and bowel problems, fibromyalgia, neck and shoulder problems, uneven leg length, sports injuries, accident injuries and much more.

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