with Julie Brown( I.I.H.H.T and V.T.C.T International Institute of Health and Holistic Therapies) and Steph Byrne,

Session duration and cost: 60 mins £35

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Available:  Tue, Wed, Thu, Fri, Sat

Reflexology uses specific massage techniques to the feet providing a relaxing and non-invasive treatment. By stimulating and relieving areas of congestion and tension in the feet that correspond to the organs and glands of the body, a natural healing process is encouraged inducing deep relaxation, relief of stress and anxiety, improving circulation and enhancement of overall well being. Used as part of a treatment programme it can help to relieve ailments such as back pain, stress related conditions, sleep disorders, migraine, arthritis, hormonal imbalances and digestive disorders.

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